The Complete One-On-One
Goal Setting Video Program

 "As Premier of the Smart Sate, I endorse positive thinking. Congratulations Damien."

-Hon. Peter Beattie, Qld Premier

"Your enthusiasm and positive outlook on life is very motivating. Well done Damien."

-Graeme Whittaker, Director Oztrail.

"It's always a pleasure to meet people who want to make a difference, do something they have a great passion for and believe in."

-Mike Hutchinson, Major Accounts Mgr
Hanson Construction

"You know what, this is the most wondeful system I have ever used. Damien, I really appreciate that you are providing this eye opening information."

-Sajid Ahmed

"Your insights into goal-setting are so clear; I particularly liked the explanation of RAS and Cognitive Dissonance. Experiencing this material is one of the tools that will facilitate my success in achieving goals. Thank you!"

- Mary Ann, Massachusetts, USA

"Finally! A powerful goal-setting program without the usual time wasting fluff.

 - Norena Jansen, Norway

"Damien, I viewed your material on goal setting and am very impressed with the information and research involved. This is the ideal program for setting goals and why you need to have goals. I really appreciate the material and look forward to reading the others."

  - Orlando A. Baro, Director of Recruiting and Training,
Harte Hanks, Florida USA

 
Module One - How Your Mind Works

This section is somewhat critical to the success of all your goal-setting efforts.  Understanding how you mind works through the goal setting process will open your eyes to the potential each and every person has but does not know!

 In order to use the tools for goal setting included in this program, you must first know something about how your mind works. Understanding these concepts is critical to successful goal-setting.

There are three theoretical terms that cover the mind; they are the conscious mind, the subconscious mind and the creative subconscious mind. We cover their basic principles and discuss their importance to the goal setting process.

   The Conscious Mind - is the now.  It has primarily three functions – Firstly, it perceives information you are exposed to via your five senses (sight, hearing, smell, touch and taste).  Secondly, it associates this information with prior experiences.  Thirdly, it takes the necessary action based on past experience.

 
 The Subconscious Mind - is your autopilot system and takes care of everything outside of your conscious mind like habits and beliefs. It stores all the information that you’ve taken in over your life so far via your five senses, and enables you to carry on with life without having to consciously think about things. It doesn’t determine the quality of this information nor if it is true or not

 
The Creative Subconscious Mind - is a part of your subconscious mind that maintains your version of reality.  The creative subconscious causes you to act according to your own self image.  The way you see and believe yourself to be.  Once you step out from what your subconscious believes, the creative subconscious goes to work to maintain your version of reality based on your beliefs and past experiences.

 
The Reticular Activating System - is the part of the brain believed to be the centre of awareness in human beings.  It is situated at the core of the brain stem and extends from the spinal cord.  Its function is to filter or screen the thousands of messages of information you take in daily and determine what information is important to you and what gets through to your subconscious.  Discover the role it plays in successful goal setting!

 
Module Two - The Power of Your Belief System

Your belief system defines what you believe about yourself and determines the way you choose to live your life.  Your belief system is the most important influence that you have over your life.  It is what you believe that determines what choices you make for yourself.  A belief system is how you react to given situations. 

  We all have beliefs about ourselves and we each act in accordance with them.  They can restrict us from using our full potential.  Knowing how these beliefs were formed and knowing we have the ability to change them is a vital step towards a successful life.

 
As we grow, we are exposed to many influences that affect our beliefs including large amounts of new information which enable us to expand our own beliefs.  This is also a time when our beliefs can stop us from achieving our true potential.

 
The first step to changing our belief system is to become aware of what is going on in our lives and being open to the possibility that we can change our beliefs about ourselves and our abilities. The challenge we are faced with as we grow is that we base a lot of our current and future decisions on existing beliefs which may have been formed by incorrect information.

 
Module Three - The Power of Self Talk

It has been established by psychologists and neuroscientists that every person in the world carries on an ongoing dialog, or self-talk, which works out to between 45,000 and 51,000 thoughts a day, 365 days of the year.  Most of our self-talk is harmless chat. The danger is when self-talk takes on a negative tone such as, "I'll never be as good as she is," or "I'm hopeless.”  The ongoing negative reinforcement created by negative self-talk results in the creation of limiting beliefs.

 Your self-talk has been with you from a young age and was directly influenced by those around you – in particular parents, teachers, your peers and other people in authority.  The problem that we all encounter as we grow older is that our self-talk does not necessarily change with us.  Your self-talk has created the beliefs you hold – some of these may be very deeply set within yourself and have never been challenged to confirm if they are actually still true now!

 
Some people believe that they have no choice in certain situations but as you grow you will learn that you do have choices.  You are in a position to challenge whether or not you accept or reject criticism and negative self-talk!  We're not saying this is easy but becoming aware of your thoughts and being able to manage them will directly influence your emotions.  Only you can create a belief in your mind about something.

 
You are constantly faced with challenges, difficulties and problems every day of your life. They are unavoidable and are an inevitable part of being human. One of the most powerful tools you have is what you say to yourself. It is not what happens to you, but how you respond internally to what happens to you, that determine your thoughts, feelings and your actions. By controlling your self-talk, you can begin to assert control over every aspect of your life.

 
Module Four - The Power of Comfort Zones

The Force, we call it, is our comfort zone that is our living, work, and social environment that we have grown accustomed to. We feel safe, comfortable, secure and stable within our comfort zone.   Your comfort zone is the way you do things, the way you think, the things you believe. It is familiar territory, and it is where you feel totally safe and secure.  It determines the lifestyle you have.

 
 When you step outside your comfort zone your subconscious mind sends you signals such as sweaty palms, jumbled thoughts, upset stomach and increased nervousness.  Your subconscious is saying, “Don’t stay here; let me take you back to where you are comfortable.”   When you feel like this, your creative subconscious is working towards maintaining the balance with your inner version of reality.  It tries to get you to return to where you think and believe you belong. 

 
You will clearly discover why change can be so difficult when you are outside of your comfort zone. By understanding how powerful your mind is and how it works, you will see how expaning your comfort zone will bring with it an abundance of opportunity. Learn and use the ways of the Force to your advantage by implementing the strategies we have outlined in the program.

 
Module Five - The Power of  Targeted Affirmations

Just deciding to change is not enough.  You need a clear picture in your mind of what you want to change  and affirmations are the most effective tool for making this happen. You choose to create your own beliefs – no one ‘zapped’ them in to you.  Your subconscious doesn’t know the difference between a truth and a lie.  It will believe what you tell it to believe through your self-talk.  Whether or not you allow it to become a true belief is within your control.

 
When you write your affirmation you create cognitive dissonance, which is explained earlier in the program.  Your creative subconscious is going to try to work to correct the error taking you back to your current reality– this is what it does.  The key we teach is acknowledging this and being able to manage the thought process constructively and effectively.

 
Follow the Seven Essential Guidelines for Writing Affirmations and discover the Words and Phrases Not To Use when writing affirmations. Understand the importance that when you write your affirmations you aim to affirm what you want, not what you want to leave behind. For complete success you will learn the three steps to follow when reading your affirmations.
 

 
Module Six - The Power of Goal Setting Strategies

Wanting and hoping for things is not goal setting, it is simply wishful thinking.  Believe it or not we all have goals, sometimes we just don’t realise it.  Goal-setting is a process.  It is not the end result that is the real prize; it’s what you learn about yourself and your abilities along the way that is priceless!

 
 Discover the four steps to effective goal setting used by TOP Sports People and Company Executives to achieve their goals.  Learn the processes they follow to stay on track and WHY long-term goals should never be set without short term goals.
 

 
Module Seven - The Key To Motivation

Exactly what motivates people is difficult to determine because motivation in itself is very complex.   Motivation starts with a need, a vision, a dream or a desire to achieve a ‘want’.  People who have a vision can control their destiny and lifestyle. For people without a vision, their destiny and lifestyle is controlled by others! The truth is that no-one can motivate you.  People or things can inspire you, but only you can motivate you.

 
To maintain your motivation, it is important to understand the different forms of motivation and how they affect your ability to stay on track.  Behaviour is the best evidence there is concerning a person’s motivation. We are always motivated in some way, but the challenge is how we direct this motivation.

 
For the managers, supervisors and team leaders who happen to purchase this program, we will give you the secret to staff motivation and it doesn’t mean providing child minding facilities or giving everyone a gym membership or a yearly flu injection.  It is so simple and costs absolutely nothing but it works tremendously well and you will be amazed by the results you will achieve.  That secret alone could get your money back on this investment many times over.

 
Discover that Motivation can be divided into two distinct categories, negative and positive motivation. Learn their differences and the affect it has on you achieving your goals.  Also learn the Three Key Steps to Follow for Maintaining Motivation.  Ask yourself this ONE powerful question when establishing your goals.

 
Module Eight - How To Stay On Track

With the complete program you will have the tools for staying on-track - For Life!  The more you take on full accountability for your life, the more joyful, exciting and successful your life will become.  Goal-setting does work and the key ingredient to success is having all these tools included in this program.  It’s not what you get by achieving your goal – but who you’ll become as you work through the process of goal setting.

The Workbook - Goal Setting One-On-One

You also receive the workbook that you can use while you proceed through the videos.  Make your own notes and write down your own thoughts that will help in formulating your goals.  One of the key ingredients to successful goal setting is taking the time to write down your thoughts.

The eBook - Goal Setting One-On-One

This eBook is a hardcopy of the video series, so you can simply print it out and have a copy always nearby to refer to or make notes on.  This eBook in itself has the keys to unlock your potential towards successful goal setting and live the life you had always dreamed of.

 
Procrastination - The Biggest Roadblock To Success

Everyone does it, including me and you. You have things to do, important things or general things, and you postpone doing them until the very last minute.  If Procrastination were an Olympic sport you might be in the running for a gold medal, you’re that good at it. 

Procrastination is putting off taking action until later, either due to carelessness or habitual laziness.  It’s putting off till tomorrow what you just as easily could have finished up today.  A procrastinator postpones or needlessly delays accomplishing something –just because.  In this report you will Understand Why You Procrastinate and How To Change Your Behaviour.

 
Stress Management - How To Live Stress Free

Some simple techniques and tips to help you get out of the vicious cycle of leading a stressful life. Your stressful life does not just affect you, but everyone around you. It affects your relationships as well as any children or co-workers. Most of all, it can actually makeyou physically ill.

There are many facets to stress. Stress manifests itself in many different ways and can be either self induced or something that occurs in life. We can never totally eliminate stress from our lives. However, we can learn to react to stress in a positive manner and take control of the situation rather than allowing the stress to remain in control. Learn different tips as well as old secrets on how to identify your stressors.

 
Success - The Laws To Follow

We all deserve to be successful so whatever your idea of success is, there are some 'Laws' you need to follow in order to be truly successful both in your career and your personal life.

• Discover your sense of purpose in life   • Build your hobby to success  
• What is personal development?             • How powerful is your mindset?
• Time management skills                         • Stretch your comfort zone 
• Teambuilding for work and family       • Living a healthy lifestyle
• Listening and speaking skills                 • Avoiding temptations
• Learning to say 'No' • Effective decision making 

 
Finding Your Confidence

In life, being prepared to take hold of every opportunity that comes your way is all about the beliefs you have about yourself and your level of self confidence.  Out of the successful people you know, what is the one trait they all have?  Self-Confidence!  Discover  what they know and what millions of people want to know.

• Habits of confident people   • Keys to finding your inner confidence
• Secrets to building better self confidence  • How to develop an amazing self confidence
• Boost your confidence while job searching  • Techniques to regain your lost confidence
• Understand the line between arrogance and confidence  • The art of staying positive
• Overcome your fears and develop your confidence.

 
How To Get Motivated - The Daily Essentials To Follow

It's not uncommon to find yourself in a rut and not able to find the motivation needed to finish uncompleted projects, whether they be around the house or at work.  There are many techniques you can use to motivate yourself and these can be done on a daily basis to help you get the motivation you need to achieve your goals.

Motivation is what keeps us going. It is the reason people succeed and the reason people fail. The ingredients of motivation are combined with many factors which include simplicity, attitude, the people you associate with, the way you think, knowing yourself, helping other people and so much more. The purpose of this eBook is to take you through methods you can practice on a daily basis to remain motivated.

To Your Success,

Damien Clarke AIMM
Managing Director